Turbo Jamming

I did Carmen Electra's strip tease workout day before yesterday. It's fun, but not enough cardio for me, so I followed it up with Turbo Jam (Cardio Party). That is fun and a great workout. I used to be certified to teach Turbo Kick, the gym version of Turbo Jam (and much more difficult), but the doc made me quit quite sometime back because it was too strenuous for the damned fibro. But the TJ is easier, and I love it - so I drug out the DVD and went to it. I had forgotten how much FUN TJ is! I actually grin the entire workout. Great music, fun, funky moves - TJ rocks.